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My Leek, Potato & Onion Soup
My Leek, Potato & Onion Soup

Before you jump to My Leek, Potato & Onion Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

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Consider eating almonds unless you suffer from nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Various vitamins and minerals are located in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state can often be lifted by just eating almonds.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to my leek, potato & onion soup recipe. You can cook my leek, potato & onion soup using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make My Leek, Potato & Onion Soup:
  1. Provide 1 full length Leek chopped
  2. Prepare 6 medium new Potatoes chopped
  3. Use 1/4 of a medium white onion chopped
  4. You need 1/2 tsp cracked Black Pepper
  5. You need 1/4 tsp Cumin
  6. Take 1/2 tsp dried Basil
  7. Provide 1 dried Veg Stock
  8. Provide 1/4 tsp black cracked pepper
  9. Get 3 tbls Double Cream
  10. Prepare 1 tbls Woresester sauce
  11. Provide 1 pinch chia seeds in each bowl. Or fresh Parsley
Steps to make My Leek, Potato & Onion Soup:
  1. Add all the ingredients into a saucepan with 1+1/2 pints water. except the cream, dried veg stock, all cut up and ready. When adding the new potatoes leave the skin as the goodness ir in there just a quick rinse first.
  2. Basil and veg stock cube
  3. Then add veg stock crumble it in. Stir and then simmer for 20 minutes stirring often. Next add to a blender and blend until smooth it will be thick so add 3/4 of 1 pint of boiled water and blend again until all mixed and smooth
  4. Next add back to the saucepan add the double cream stir in then add 1 tbls worsester sauce and stir. Bring to the boil then serve. Sprinkle some chia seeds in the middle and serve.

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