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Before you jump to Potato and leek soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. To cook potato and leek soup you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Potato and leek soup:
- Use large leek (finely sliced)
- Prepare large potatoes (peeled and diced)
- Prepare butter
- You need garlic (minced)
- Provide Salt and pepper
- Get vegetable stock
- Take chives (chopped)
- Get bay leaf
Instructions to make Potato and leek soup:
- In a large pan melt butter and add leeks let them soften for 5 minutes. Add garlic and seasoning.
- Add potatoes and stock and bay leaf. Bring to the boil and then reduce heat to a simmer. Cook for 30- 40 minutes until everything is soft.
- Remove bay leaf and blend. Stir in the chives
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