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Before you jump to Potato Leek Soup#VeganContest recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively impact day-to-day eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato leek soup#vegancontest recipe. To make potato leek soup#vegancontest you need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Potato Leek Soup#VeganContest:
- Take medium sized potatoes… Cut into cubes
- Prepare Leeks and a little red onion
- Get Salt
- Prepare coconut milk…you can use vegetable broth or stock
- You need Spices and herbs(optional)..mixed herbs, paprika, red chili
Steps to make Potato Leek Soup#VeganContest:
- Get your ingredients ready
- Saute your onions till translucent.
- Add in your salt, spices and herbs
- Let it cook for a while before adding your potatoes
- Add your milk… It should cover the potatoes and let it simmer in low heat for about 10-12 min or till the potatoes are soft
- You can use a hand blender or a strainer too
- Put your mixture in a blender.Add a little milk or broth for ease of blending
- Here you go. Serve with your preferred bread
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