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Before you jump to Mandys leek and potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. While you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mandys leek and potato soup recipe. To cook mandys leek and potato soup you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mandys leek and potato soup:
- Use butter
- Use washed and finely chopped leeks
- Provide potatoes washed,peeled and diced
- You need onion, chopped
- Take garlic chopped
- Take dried bay leaves
- Get thyme
- You need milk
- Provide hot veg stock
- Use salt and pepper
Steps to make Mandys leek and potato soup:
- Peel outer layer of the leeks and finely chopped and carefully wash them to remove any soil, this can take upto 2-3 rinses
- In a large pot add butter and heat slightly, add the cleaned leeks and saute for 5 minutes. Peel, wash and chop the potatoes add to the pot.
- Add garlic thyme and bay leaves, cook for 2-3 minutes then add stock and milk, don't over boil it. Reduce and simmer for 15-20 minutes until veg are tender.
- Remove from heat and carefully blend until smooth and creamy, season to taste and serve with brown bread. Enjoy. - - https://cookpad.com/us/recipes/354442-mandys-grandmothers-famous-irish-brown-soda-bread
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