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Before you jump to Five Spices Salt and Pepper Pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to five spices salt and pepper pork recipe. You can have five spices salt and pepper pork using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Five Spices Salt and Pepper Pork:
- You need Ingredients for pork:
- You need 1/2 pound pork shoulder cut into thick slices (about 250g)
- You need 2 Tablespoon soy sauce
- You need 1/2 Tablespoon rice wine
- Take 1 teaspoon corn starch
- Get 1 Tablespoon minced garlic
- Provide 1 teaspoon sesame oil
- Provide 1/2 teaspoon sugar
- Prepare 1/2 teaspoon Chinese five spices powder
- Provide 1/4 cup tapioca starch
- Provide Other ingredients:
- Use to taste Salt
- Prepare to taste white pepper powder
- You need to taste Chili pepper thinly sliced to garnish
- Use Cilantro chopped to garnish
Instructions to make Five Spices Salt and Pepper Pork:
- Marinate the meat with all the pork ingredients, except tapioca flour, for at least 1 hour.
- Dredge the pork slices in tapioca flour, shake off excess, and let sit for about 5-10 minutes until you don’t see dry flour.
- Place the meat in the fryer basket and spray some oil. Air Fry at 380F for 12-14 minutes, flip once in the middle until the surface appears to be nice and crisp.
- Toss in the pork slices with chili pepper and chopped cilantro. Then, sprinkle some salt and pepper to serve.
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