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Coffee and Chile Steak
Coffee and Chile Steak

Before you jump to Coffee and Chile Steak recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

We all know that eating healthy meals can help us feel better within our bodies. If we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

When looking for a convenient wholesome snack, don’t forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a amazing snack, nevertheless. It contains a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

A large variety of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to coffee and chile steak recipe. You can cook coffee and chile steak using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Coffee and Chile Steak:
  1. You need 1/2 of a Flank Steak, cut into 2 pieces (across the grain)
  2. Use 2-3 tablespoons ground coffee (I used Starbucks Anniversary Blend) (the grind is up to you, I went a little coarser)
  3. Use 2-3 tablespoons chili powder (I used ancho, but whatever you like will be fine)
  4. Get 3-4 teaspoons brown sugar (light or dark will be fine)
  5. Get 0.5 oz vegetable or canola oil (half of an average shot-glass)
  6. Provide The following herbs and spices are left up to you, to your tastes:
  7. Get cayenne, curry powder (SMALL AMOUNT), ground coriander, ground ginger, oregano, smoked paprika, salt and pepper, ground mustard
  8. Use ground cumin (extra points if you toast the mustard, coriander and cumin seeds, THEN grind them), small pinch of cocoa powder
  9. Get for the sauce: bunch of cilantro leaves, grated garlic and ginger, cayenne, olive oil, white wine vinegar, juice of 1/2 a lime
Steps to make Coffee and Chile Steak:
  1. The morning you want to make this steak, mix together the coffee, chili powder, brown sugar, and ALL of the spices, and spread over the steaks, on both sides, and be generous. (You should have some rub left over, at least I did)
  2. Place the steaks on a wire rack, on a plate with plenty of room to breathe and place in the fridge uncovered for 4-8 hours (it'll be fine, just make sure its as low and as far back as you can get it in the fridge)
  3. 30-60 minutes before you are ready to cook the steaks, take them out of the fridge to bring them close to room temperature (your steaks will thank you) preheat your oven to 400f and get started on the sauce.
  4. In a mortar and pestle (or a food processor) mash the cilantro with a pinch of salt until completely ground. Add the garlic, ginger, and cayenne. Grind until incorporated. Add the olive oil, vinegar, and lime juice (you can split a shot glass half and half with the oil and vinegar) bring together into a cohesive 'sauce' and set aside.
  5. Get a cast iron skillet very hot, carefully add your vegetable or canola oil, and carefully lay your steaks in. Sear for about a minute or two per side, then bake for 4-5 minutes depending on how done you like them. (medium rare is 120f internal)
  6. Let rest for about 10 minutes, slice thick, drizzle with the sauce and any pan sauce that may have accumulated (assuming you don't sop it up with bread first), and serve with a few fingerling potatoes, or a small rice pilaf. (I did riced cauliflower with mixed vegetables and I hated it)

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