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Cyndi's famous quick & easy chili
Cyndi's famous quick & easy chili

Before you jump to Cyndi's famous quick & easy chili recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We all know that consuming healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, with regards to eating between snacks. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

One of the most popular snacks is low fat yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich source of wholesome nutritional vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to make it. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to cyndi's famous quick & easy chili recipe. You can cook cyndi's famous quick & easy chili using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Cyndi's famous quick & easy chili:
  1. Provide main
  2. Get small red beans (dry) or 3-4 cans
  3. Get ground turkey or beef
  4. Get jalapeño sliced (if you like it hot)
  5. Get onion, chopped
  6. Use rotel (diced tomatoes & peppers)
  7. Get white or brown rice
  8. Use spices
  9. Take red pepper flakes, cumin' paprika' garlic powder' chili powder' tony cacheres'
Steps to make Cyndi's famous quick & easy chili:
  1. Rinse and soak beans over night
  2. Put beans in crock pot add enough water to cover beans about 3-4 inches. Cook on low 6-8 hours.
  3. Brown your meat' drain fat and add half the onion 1 jalapeño and the can of rotel. Add spices and simmer until onion and jalapeño is tender.
  4. Slowly add beans to meat add as much bean water as you like. I added it all!
  5. Stir together beans and meat add more spices & season to your liking. Simmer 10 to 20 minutes.
  6. Cook your white or brown rice to serve on top
  7. Chop the rest of the onion and jalapeño to serve on the side
  8. Other topping ideas shredded cheese' sour cream' cilantro, or avocado.

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