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Before you jump to Mashed potatoes with garlic/chili chicken recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
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Foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, for example is a great snack in the early morning. Eating on the run can be more healthy with wholesome chips and crackers. Deciding on whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to mashed potatoes with garlic/chili chicken recipe. To make mashed potatoes with garlic/chili chicken you need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Mashed potatoes with garlic/chili chicken:
- Prepare big potatoes(irish)
- Provide Milk 1/2 (thick consistency)
- Use Butter
- Get Salt
- Take Black pepper
- Take For the chicken
- Use chicken (agric)
- Take Chili sauce
- Get Soy sauce
- Use Habanero pepper(to taste)
- Take Salt
- Use Ginger
- Prepare Garlic
- Use Mixed spices
- Prepare Curry
- Use Vinegar
- Use Seasoning
- You need Onion
Steps to make Mashed potatoes with garlic/chili chicken:
- Put a little bit of oil in a sauce pan and caramelize the onions
- Then add in your chicken,salt,cover it and leave it for some minute(don't add water)
- Then strain the water in the pot,on low heat add milk and mash till soft then add butter and mash a little more and sprinkle a bit of black pepper.
- Then add in your grated ginger, garlic and habanero pepper,soy sauce and mix well
- Then add in your seasoning cubes,chili sauce and spices and mix
- Let it cook till the chicken on low heat without water(you can add some if you want)
- For the mashed potatoes
- Cut the potatoes,salt into chunck and pour water to cover them,cook till it becomes soft
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