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Before you jump to Sweet Fried Tempe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively impact daily eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sweet fried tempe recipe. To cook sweet fried tempe you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sweet Fried Tempe:
- Get 250 gr tempe
- Get 1 cm Galanga
- Prepare 1 sheets bay leaf
- You need 1 tsp tamarind
- You need 1 tsp seasoning
- Take 1 tsp salt
- Prepare 30 gr palm sugar
- Provide Spices
- Use 1 large red chilli
- You need 2 small chilies
- Provide 1 clove garlic
- Get 3 shallots
Instructions to make Sweet Fried Tempe:
- Preparing all ingredients and spices
- Cutting all spices and tempe
- Grinding spices till become paste. Except bay leaf,galanga and tamarind.
- Fried the tempe till crispy
- Saute spices with oil until fragrant. Add water stirring till reduced. Add tempe mixing all together.
- Serve
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