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Jollof rice
Jollof rice

Before you jump to Jollof rice recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Healthy and balanced eating promotes a feeling of well being. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snacks can be a challenge because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, don’t forget about yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a fantastic snack, however. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to jollof rice recipe. To make jollof rice you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Jollof rice:
  1. Use rice
  2. Prepare Red bellpepper
  3. Prepare Chili
  4. Get Fresh garlic
  5. Prepare Fresh ginger
  6. Prepare Cooking oil
  7. Prepare Seasoning
  8. You need Spices
  9. Take Water as required
Instructions to make Jollof rice:
  1. In a clean pot, pour in oil
  2. Fry Onions
  3. Add in grated(bellpepper/chili/garlic/ginger) paste
  4. Fry and then add in seasoning/spices
  5. Add in water, cover and allow to boil, pour in rice and allow to cook
  6. Enjoyyyyy

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