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Before you jump to Easy Banana Cream Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you presently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy banana cream pie recipe. You can have easy banana cream pie using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Easy Banana Cream Pie:
- Take 1 frozen pie crust
- Get 2 bananas
- Prepare 1/2 can caramel sauce
- Use 300 ml double thick vanilla custard
- Use 3 tbsp caster sugar
- Use 300 ml fresh thickened cream for whipping
Steps to make Easy Banana Cream Pie:
- Preheat oven to 190
- Cut bananas in a small bowl, mix with caramel sauce
- Put frozen pie crust into the oven. Bake until golden (20min)
- Whip cream with 3tbs of caster sugar untill stiff peaks form.
- Take out pie crust from the oven. Let it cool
- To complete cooled pie crust, add no.2 (banana+caramel)
- Then put double thick vanilla custard
- And finish it off with whipped cream on top.
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