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Before you jump to simple sweet potato pie ver 1 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple sweet potato pie ver 1 recipe. You can have simple sweet potato pie ver 1 using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare simple sweet potato pie ver 1:
- You need Sweet potato ( US yams)
- You need butter
- You need milk
- Provide sugar
- Use vanilla extract
- Prepare cinnamon
- You need Pie crust
Instructions to make simple sweet potato pie ver 1:
- Peel the sweet potato
- boiled a sweet potato until it's soft
- cut a sweet potato into smaller chunks then mashed it together
- As you mash to sweet potato mix in the milk and the butter until it the mixture turns orange
- Pour into sugar and at the cinnamon and the vanilla extract
- Mix everything together until it's nice and smooth( use a blender if needed)
- Preheat oven 350ºf
- Pour the mixture into the pie crusts make sure everything is leveled
- Bake in the oven for 30 to 40 minutes( until it smells great)
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