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Before you jump to easy sausage & egg quiche recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We all know that eating healthy meals can help us feel better inside our bodies. We have a tendency to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
When looking for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.
A large selection of easy health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to easy sausage & egg quiche recipe. To cook easy sausage & egg quiche you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook easy sausage & egg quiche:
- Prepare pie crust
- Take sausage roll
- Provide eggs
- You need milk
- Get salt
- Get black pepper
Steps to make easy sausage & egg quiche:
- preheat oven @ 425° F
- cook sausage in skillet over medium-heat 8-10 minutes
- beat eggs, milk, salt & pepper in a large bowl. Stir in sausage; pour filling into pie crust.
- Bake 40-45 minutes or until edges of filling is golden brown & knife inserted near center comes out clean.
- Let stand 5 minutes before serving.
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