Hey everyone, welcome to our recipe page, if you're looking for Pesto Baingan Bharta recipe, look no further! We provide you only the perfect Pesto Baingan Bharta recipe here. We also have wide variety of recipes to try.
Before you jump to Pesto Baingan Bharta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pesto baingan bharta recipe. To cook pesto baingan bharta you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Pesto Baingan Bharta:
- Provide 1 eggplant
- You need as required Oil for greasing
- Provide as per taste Salt
- Prepare For pesto sauce :
- Take 1/2 cup basil
- Prepare 6-7 cashew nuts
- Use 1 tbsp chopped garlic
- Get 1 tbsp olive oil
- Prepare 1 tsp ginger juliennes
- Take 2 tsp lemon juice
- Prepare 1 onion chopped
- Use 1 tomato chopped
- Get 2 green chillies,chopped
- Take 2-3 tbsp coriander leaves
Steps to make Pesto Baingan Bharta:
- Assemble all the ingredients together.
- Cut the eggplant into 4 pieces. Grease it with oil and salt and then roast it on the gas stove.
- For pesto sauce : Take basil leaves, cashew nuts, garlic and oil and blend it well and your pesto sauce is ready.
- In another bowl take rest of the ingredients and marinate it for 5 minutes.
- Remove the skin of the roasted eggplant and mash it well.
- Mix pesto sauce and salad to the mashed eggplant. Also add salt in it.
- Your pesto baingan Bharta is ready. Serve it with roti or Paratha.
If you find this Pesto Baingan Bharta recipe helpful please share it to your friends or family, thank you and good luck.
