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Before you jump to Salmon pasta with spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to salmon pasta with spinach recipe. You can cook salmon pasta with spinach using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Salmon pasta with spinach:
- Prepare salmon (fresh or frozen)
- Prepare double cream
- Provide Salt and pepper
- Take tagliatelle
- Take handfull of spinach
Instructions to make Salmon pasta with spinach:
- Put the salmon in a small oven tray, just big enough to fit the salmon in it. Salt and pepper generously and pour the cream over it.
- Cook in the oven, 225 degrees for 15 minutes if fresh or 25 if frozen (check if it's cooked through).
- Meanwhile, boil the pasta according to the instructions on the pack. When its done, drain and put it back in the pot again.
- Add the sauce from the salmon and the spinach to the pasta pot and mix together to coat the pasta. Plate up and serve!
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