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Sweet Chilli Salmon with Pasta and Peas
Sweet Chilli Salmon with Pasta and Peas

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There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sweet chilli salmon with pasta and peas recipe. You can have sweet chilli salmon with pasta and peas using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Chilli Salmon with Pasta and Peas:
  1. Use salmon fillets (I used frozen)
  2. Provide Spray oil
  3. You need Sweet chilli with garlic Sauce
  4. Get Fusilli pasta
  5. Provide Frozen Peas
Instructions to make Sweet Chilli Salmon with Pasta and Peas:
  1. Spray frying pan with oil and heat. Place salmon fillets, skin side down in pan. Either cook for about 6mins on each side or cover with lid and don't turn over for about 12mins..cover with lid, this means the skin sticks to the pan and comes off the fillet when cooked. I don't like skin.You can see when they are cooked, they are pink all through.
  2. While salmon cooking, into boiling water put the fusilli pasta and simmer for about 5mins, then add frozen peas. Cook for about 6 mins. When cooked drain remaining water.
  3. Return pasta to low heat. Add the chilli sauce and stir through. Add all of the salmon. I put in the whole pieces salmon and gently flake salmon as stirring through. Cover and keep on low heat for about 5mins. Stir and serve

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