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Pasta and Salmon Bake
Pasta and Salmon Bake

Before you jump to Pasta and Salmon Bake recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re not allergic to nuts, try eating some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These types of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. But when you eat almonds, you do not feel like you should sleep a while. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds could even be a mood booster!

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to pasta and salmon bake recipe. To cook pasta and salmon bake you need 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Pasta and Salmon Bake:
  1. Use 500 grams penne
  2. Provide 250 grams salmon
  3. Take 300 grams carbonara sauce or cream
Steps to make Pasta and Salmon Bake:
  1. Cook Pasta
  2. Cook salmon in a pan (or simply microwave if you don't want to wash up later)
  3. Put cooked pasta in an oven pan
  4. Cut salmon in small pieces and put on top of pasta
  5. Pour the sauce over the lot and mix well
  6. Cook in the oven for 15-30mins (depending on how crispy you like your penne!)

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