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Before you jump to Salmon & Spinach Soy Milk Pasta recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Healthy foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be more healthy with whole grain chips and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to salmon & spinach soy milk pasta recipe. You can have salmon & spinach soy milk pasta using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Salmon & Spinach Soy Milk Pasta:
- Prepare 80 grams Pasta
- Use 5 slice Smoked salmon
- Provide 1 bunch Spinach
- Take 1/4 Onion
- Get 1/4 pack Shimeji mushrooms
- Take 1 clove Garlic
- Use 10 grams Butter
- Get 1 tbsp White flour
- Prepare 150 ml Soy milk
- Get 1 Salt
- Provide 1 Black pepper
Instructions to make Salmon & Spinach Soy Milk Pasta:
- Finely mince the garlic and thinly slice the onion. Shred the shimeji mushrooms into small clumps and cut the spinach into 3-cm lengths.
- Boil water in a saucepan and cook the pasta for 1 minute less than instructed on the packet.
- Grease the frying pan with the butter and stir-fry the garlic. Once it's fragrant, add the sliced onion and shimeji mushrooms.
- Sift in some flour and continue to stir-fry, then pour in the soy milk. Add the spinach and smoked salmon to the pan, then heat until cooked through.
- Season with salt and black pepper, and toss in the boiled pasta.
- Transfer the pasta to a plate and serve.
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