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三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta
三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta

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Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be more healthy with wholesome chips and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.

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We hope you got insight from reading it, now let’s go back to 三文鱼优格天使面 salmon yogurt angel hair pasta recipe. To make 三文鱼优格天使面 salmon yogurt angel hair pasta you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:
  1. Provide 天使面 Angel hair pasta (150g)
  2. Use 三文鱼 Salmon fillet (1 piece 200g)
  3. Get 番茄 Tomato (1)
  4. Take 金针菇 Enokitake mushroom (20g)
  5. You need 肉碎 Minced meat (50g)
  6. Take 蒜米 Minced garlic
  7. Provide 优格 Plain yogurt
  8. Prepare 番茄酱 Tomato sauce
  9. Use 酱清 Light soy sauce
  10. Use 胡椒粉 Pepper powder
  11. Prepare 盐 Salt
  12. Provide 辣椒粉 Paprika
Steps to make 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:
  1. 滚水煮天使面，加少许油，约7分钟，备用 Cook angel hair pasta with boiling water and some oil, for ~7mins, stand-by
  2. 三文鱼切小块。用少许盐，胡椒粉，辣椒粉撒上三文鱼。烤15分钟。Cut salmon fillet into pieces. Sprinkle a pinch of salt, pepper powder and paprika. Bake for 15mins.
  3. 混合一汤匙番茄酱，优格，酱清，备用。Mix 1 tablespoon of yogurt, tomato sauce and light soy sauce. Stand-by the mixed sauce
  4. 番茄切丁 Cut tomato into dices
  5. 热油炒香蒜米，加人肉碎，番茄和金针菇 Heat oil and fry minced garlic, add minced meat, tomato and enokitake mushroom
  6. 加入天使面，三文鱼和混合酱翻炒。Add angel hair pasta and salmon. Add mixed sauce and stir-fry.

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