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Salmon and sticky rice poke bowl
Salmon and sticky rice poke bowl

Before you jump to Salmon and sticky rice poke bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several modest changes.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to salmon and sticky rice poke bowl recipe. To cook salmon and sticky rice poke bowl you only need 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Salmon and sticky rice poke bowl:
  1. Prepare Salmon fillets x
  2. Prepare Sugar snap peas (handful)
  3. Provide yellow pepper thinly sliced
  4. You need radishes
  5. Take an avocado
  6. Use Cooked beetroot (1 sliced)
  7. Prepare Cherry tomatoes approx 6-8 halved
  8. Use Lettuce (handful sliced)
  9. Get Red cabbage (handful sliced)
  10. Get Jasmine rice (2 cups)
  11. Prepare Cucumber sliced (quarter)
  12. Take Toasted sesame seeds
  13. You need For dressing marinade:
  14. Prepare Olive oil (3 tbsp)
  15. You need Chilli oil (1 tbsp)
  16. Get Mirin (1 tbsp)
  17. Provide Rice vinegar (2 tbsp)
  18. You need Ginger (inch piece, finely sliced)
Instructions to make Salmon and sticky rice poke bowl:
  1. Mix all ingredients for marinade in a bowl. Cube salmon and pour approx half of marinade over and leave to rest for half an hour or so.
  2. Chop/slice all veggies and cook jasmine rice - leave in pan to become sticky.
  3. Cook salmon on griddle pan
  4. Assemble poke bowl. Put cooled rice at bottom. Decorate nicely with vegetables and salmon. Pour over remaining marinade/dressing and sprinkle with sesame seeds

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