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Salmon and Spinach Lasagne
Salmon and Spinach Lasagne

Before you jump to Salmon and Spinach Lasagne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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As you can see, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to salmon and spinach lasagne recipe. You can cook salmon and spinach lasagne using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Salmon and Spinach Lasagne:
  1. Use Veggies and Herbs
  2. Get fresh bag of spinach
  3. Use fresh chopped dill weed
  4. Prepare lemon zest
  5. Provide Himalayan salt and cracked black pepper
  6. You need finely sliced shallots
  7. Get grapeseed oil
  8. Get Meat
  9. Prepare skinless salmon fillets
  10. Use Dairy
  11. Use combined shredded asiago and parmesan cheese, mixed
  12. Get mild shredded cheddar cheese
  13. Prepare butter
  14. Provide milk (you can use skim milk)
  15. Provide heavy whipping cream
  16. You need cottage cheese
  17. Get Pasta
  18. Take Oven baked lasagne sheets
Steps to make Salmon and Spinach Lasagne:
  1. Prepare Spinach… Turn the stove on to medium heat. Use a medium sauce pan and add the grapeseed oil. Let oil become slightly hot and add sliced shallots. Cooked until they are translucent, about 5-7 minutes, with consistent stirring. Add the bag of spinach to pan. Stirring with consistency until spinach is wilted. Once complete, then set aside in a bowl.
  2. Prepare the salmon…Turn the stove on to medium to low heat. Use a medium sauce pan and add 2 tbsp of grapeseed oil. Let oil become slightly hot then add the salmon to cook. Cook the salmon on both side for 5-7 mins or longer for larger pieces. Once done, break into pieces and put aside in a bowl.
  3. Prepare cheese sauce (or bechamel sauce)…Melt the butter in a large pot until it foams. Slowly whisk in flour to make a roux. Cook for 2 min and don't let burn. Slowly add milk, whisk briskly, until sauce is smooth, then add heavy cream. Stir whiskly until smooth. Put sauce on low simmer, cook until thickens. Stir in dill, lemon zest, salt, pepper and combine cheese mix of parmesan/asiago. Turn off pot, once the sauce is complete.
  4. Assemble to Lasagne…Preheat oven to 350°. To a 13x9 dish, add some sauce to bottom of pan. Line pan with 4-5 lasagne sheets. Add another layer sauce, then some salmon, spinach, some cottage cheese and some mix of cheddar/asiago/parmesan cheese. Continue this for another two layers. Top with final layer of lasagne sheets, remaining sauce and sprinkle with rest of cheese mix.
  5. Cook the lasagne…Place pan on a cookie sheet to catch any overspill. Put in the oven to cook for 25-30 minutes. If you want a brown top, at the last 5 minutes set the oven to broil at 500°. As it finish cooking, set lasagne aside for 10 minutes before eating.

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