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Before you jump to Turkey noodle stir-fry recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We all know that having healthy meals can help us truly feel better inside our bodies. If we eat more healthy meals and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Different nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. But when you eat almonds, you don’t feel like you should sleep a while. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood increaser!
A large assortment of easy health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to turkey noodle stir-fry recipe. You can cook turkey noodle stir-fry using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Turkey noodle stir-fry:
- Take dried rice noodles (I use brown rice noodles)
- Take brown/cooking onion, diced
- Use finely grated ginger
- Get turkey mince. You can also use chicken or pork mince
- Get frozen mixed vegetables, thawed. I used a carrot, broccoli, sugar snap pea mix
- Use oyster sauce
- Use soy sauce
- Get chinese five spice
- Use or more red chillies, finely sliced
- You need fresh coriander, finely chopped
Instructions to make Turkey noodle stir-fry:
- Cook noodles in a saucepan of boiling water for 5 mins. Drain after the 5 mins
- Heat a wok or large frying pan and add oil. Swirl to coat wok and add onion and ginger. Stir fry for 2 mins or until tender
- Add mince to wok, break up lumps as you stir for five minutes or until mince is brown.
- Add vegetables, oyster sauce, soy sauce and five spice, stirring for another 2 minutes.
- Snip drained noodles to shorten, add to wok with chilli and coriander, tossing to combine.
- You can serve on top of rice if you wish. Serve and garnish with coriander leaves
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