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Salmon & Spinach Penne in 10 Minutes
Salmon & Spinach Penne in 10 Minutes

Before you jump to Salmon & Spinach Penne in 10 Minutes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to salmon & spinach penne in 10 minutes recipe. You can have salmon & spinach penne in 10 minutes using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Salmon & Spinach Penne in 10 Minutes:
  1. Use 1 Salmon filet
  2. Provide 4 bunches Spinach
  3. Get 1/2 Onion, medium
  4. You need 200 ml Milk
  5. Provide 120 grams Penne pasta
  6. Take 1 Salt and pepper (to taste)
  7. Get 1 tbsp Cooking sake
  8. You need 1 Olive oil (as needed)
  9. Prepare 1 tbsp White flour
Steps to make Salmon & Spinach Penne in 10 Minutes:
  1. Season the salmon with salt and pepper. Pour on the sake and cover with plastic wrap. Microwave for 3 minutes. (Set aside, still covered in the plastic wrap).
  2. Add salt and olive oil to boiling water and cook the penne. Cook it for about 2 minutes less than instructed on the package.
  3. Wash the spinach and cut into bite-sized pieces. Place in a colander. For fuss-free prep work, use scissors to cut the spinach!
  4. Once the penne has finished cooking, drain it through the colander on top of the spinach. (The hot water will cook the spinach to just the right degree.)
  5. While the penne is cooking, slice the onion. Coat with salt, pepper, and flour. Sauté in olive oil in a frying pan.
  6. Once the onion is slightly cooked, break the salmon into pieces and add it to the pan. Pour in the milk.
  7. Once the milk starts to boil, add the penne and the spinach.
  8. When the penne cooks to your desired degree of firmess, add the Parmesan cheese and stir it about 2 times. It's done!

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