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Smoked salmon and spinach
Smoked salmon and spinach

Before you jump to Smoked salmon and spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out several small changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to smoked salmon and spinach recipe. To cook smoked salmon and spinach you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Smoked salmon and spinach:
  1. Get smoked salmon
  2. Get frozen spinach (you can also use fresh)
  3. Prepare cream
  4. You need pepper
  5. Provide pasta (I used tortelini this time and it works perfectly)
  6. You need mozarella (optional)
Instructions to make Smoked salmon and spinach:
  1. If the spinach is frozen, start by defrosting it, either in the microwave or before you start cooking, it should be completely unfrozen by the time you cook it.
  2. Boil some water with salt, olive oil and, if you want a nicer taste, a piece of lemom skin and cook the pasta.
  3. While the pasta is cooking, cut the smoked salmon in small pieces.
  4. Put the cream in a pan with the pepper on top and stir it until it starts 'boiling'.
  5. Add the salmon and the spinach and leave it for a while, be careful not to let it burn.
  6. Mix this with the pasta and take it to the oven with mozarella on top until it melts.

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