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Before you jump to Tuna pasta recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy foods and less of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need a quick pick me up.
When looking for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to tuna pasta recipe. You can cook tuna pasta using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tuna pasta:
- Get 4 handfuls Barilla pasta
- Get 2 can tuna drained
- Take 1 can annalisa peeled tomatoes
- Prepare 4 fillets anchovies
- Prepare 2 tbsp olive oil, extra virgin
- Use 1 pinch brown sugar
- Use 1 pinch sea salt
- Take 1 pinch oregano
- You need 5 stalks fresh parsely
- Get 1 pinch black pepper
- You need 10 black olives diced
- You need 4 clove garlic crushed
- Use 1 grated Grana Pandana parmesan cheese
Steps to make Tuna pasta:
- Bring to simmer tomato, anchovies,garlic.
- Drain tuna using sieve. Add tuna to saucepan and stir for 3 mins
- .Add olives and parsley. Add water if dry. Stir fry 3 mins and turn off heat.
- Add pasta to boiling water. Add pinch of salt and olive oil to water. Cook for 10 mins and drain. Serve with parmesan cheese.
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