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Before you jump to Chicken Alfredo Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken alfredo pasta recipe. To make chicken alfredo pasta you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Alfredo Pasta:
- Prepare 500 gr fresh egg tagliatelle, can use the dried one but the fresh one tastes so much better
- Use 300 ml double cream
- Take 2 egg yolks
- Provide 5 cloves garlic
- You need 1 tbs sea salt
- Take 250 gr diced chicken fillet
- Use pinch pepper
- Provide 100 gr Parmesan
- Provide Olive oil
Instructions to make Chicken Alfredo Pasta:
- Boil 500ml of water and add sea salt to cook the pasta until al dente. See the packaging, the fresh pasta should usually take 3-4 minutes to cook.
- While waiting for the pasta, heat olive oil in a medium heat, put the garlic until it turns golden
- Put the diced chicken fillet in the pan, add salt and pepper. Wait until the chicken is cooked.
- Once the chicken is cooked, turn off the heat. Put in the double cream, parmesan, pepper, and egg yolks. Stir until the sauce is mixed together. Once the pasta has been cooked, mix with the sauce.
- Add parmesan and pepper when serving. Voila!
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