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Pasta e Fagioli
Pasta e Fagioli

Before you jump to Pasta e Fagioli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a lot more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, merely making some modest changes can positively affect everyday eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you desire to make big changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to pasta e fagioli recipe. To cook pasta e fagioli you need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Pasta e Fagioli:
  1. Take olive oil
  2. You need bacon or pancetta, chopped fine
  3. Use onion (1 small) chopped fine
  4. You need celery, chopped fine (1 rib)
  5. Use carrot, chopped fine (1 small)
  6. Take garlic, minced
  7. Provide dried oregano
  8. Get red pepper flakes
  9. You need anchovy fillets, minced into paste (3 fillets)
  10. Take diced tomatoes with liquid (1 large can)
  11. Use parmesan rind (5x2") (optional)
  12. Use cannellini beans (drained and rinsed)
  13. You need chicken broth (low sodium)
  14. Get ditalini pasta
  15. Provide salt
  16. Provide pepper
  17. Get grated parmesan
  18. You need parsley, chopped
Instructions to make Pasta e Fagioli:
  1. Heat oil in large pot over medium-high heat about 2 minutes. Add the bacon and cook, stirring occasionally until beginning to brown, 3-5 minutes. Add onion, celery, and carrots and cook 5-7 minutes until softened.
  2. Add garlic, oregano, pepper flakes, and anchovies and cook, stirring constantly, until fragrant, about 1 minute.
  3. Add tomatoes, scraping brown bits from the bottom of the pot. Add cheese rind and beans and bring to a boil, then reduce the heat and simmer about 10 minutes.
  4. Add broth, 2 1/2 caps of water, and 1 tsp salt. Increase heat to high and bring to a boil. Add pasta and cook until done, about 10 minutes (refer to pasta package).
  5. Discard cheese rind. Off the heat, add parsley flakes and adjust seasoning with salt and pepper. Drizzle with olive oil and grated parmesan.
  6. (Bean/tomato base can be cooled and refrigerated for 3 days. To complete the soup, add liquids and boil and proceed with the recipe.)

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