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Before you jump to Monday Night Salad (w/ pea pasta) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out a lot of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to monday night salad (w/ pea pasta) recipe. To make monday night salad (w/ pea pasta) you need 15 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Monday Night Salad (w/ pea pasta):
- Use red onion, chopped
- Get tomatoes, sliced
- Provide cucumber, sliced
- Use avocado, sliced
- Take carrot, grated
- Use green olives
- Use radishes, chopped
- Get small pack of smoked salmon
- You need lemon, juiced (1/2 for salad, 1/2 for pasta)
- Get gluten-free pea pasta
- Take olive oil (1 for salad, 1 for pasta)
- Get Dijon mustard
- Get sliced almonds
- Provide sumac
- Take black pepper
Instructions to make Monday Night Salad (w/ pea pasta):
- Add all fresh veg to a big bowl. Add salmon. Add a little oil and lemon juice. Season with sumac and black pepper.
- Boil gluten-free pea pasta in a pot. Rinse with water. Add oil, lemon juice and Dijon mustard. Mix well. Sprinkle with sliced almonds. Serve together.
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