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Before you jump to Chicken Peanut Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.
To see results, it is definitely not a necessity to drastically change your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken peanut stir fry recipe. To make chicken peanut stir fry you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken Peanut Stir Fry:
- Use chicken breasts
- Get red pepper, chopped
- Get raw sugar snap peas, chopped
- Use peanuts - feel free to add more!
- Prepare Peanut Sauce
- Provide natural peanut butter
- Use soy sauce
- Take garlic, minced
- Provide dried ginger
- You need light brown sugar
- Prepare lime juice if you'd like!
- Prepare some red pepper flakes if you like heat!
Steps to make Chicken Peanut Stir Fry:
- Put the peanuts into a pan with no oil. Continuously shake around until they started to brown and are crispy (pay attention to these, they burn quite easily!). Take out of the pan, and put on the side.
- Add the some olive oil into the pan. Cook your diced chicken. When almost all the way cooked, add in the chopped red peppers and snap peas. Cook them until warm, then add in the peanuts.
- Whisk together the ingredients for the sauce. Drizzle the sauce over the chicken and vegetables in the pan and toss thoroughly.
- Plate up with some rice and serve! Enjoy!
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