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Before you jump to Chicken Caprese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. While you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken caprese recipe. You can have chicken caprese using 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Caprese:
- Take 5 each chicken breast filets
- Prepare 1/3 Zesty Italian dressing (bottle)
- Get 5 slice mozzarella cheese, round
- You need 1 each vine tomato, sliced (5)
- Use 5 each Basil leaves
- Use 2 tbsp Litehouse Italian blend seasoning
- Provide 450 grams Linguini pasta
- Take 1 tbsp oil
Steps to make Chicken Caprese:
- Marinate chicken in Italian dressing for at least an hour
- Preheat oven to 375°
- Heat oil in frying pan
- Quick fry chicken about 5 minutes on each side, until no longer pink
- cook pasta according to package directions
- Transfer chicken to baking sheet, sprinkle each piece with Italian seasoning
- Bake for about 10-15 minutes
- Top chicken with slice of mozzarella, basil leaf and tomato slice
- Put back in oven for about 5 minutes, just enough to soften and slightly melt cheese
- sprinkle pasta with basil, optional
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