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Fried Onion Chicken Parmesan
Fried Onion Chicken Parmesan

Before you jump to Fried Onion Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a few small changes.

Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried onion chicken parmesan recipe. You can have fried onion chicken parmesan using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Fried Onion Chicken Parmesan:
  1. You need The Chicken
  2. Take 3 boneless skinless chicken breast (filet each in to 2 pieces for a total of 6)
  3. Get 2 cup Italian dressing
  4. Prepare 16 oz container French Fried Onion pieces
  5. You need 1 cup grated parmesan cheese
  6. You need side dish
  7. You need 1 packages cavatalli pasta (or whatever you have on hand)
  8. Take 2 quart marinara sauce (homemade or store bought will work)
  9. You need chicken topping
  10. You need 1 1/2 cup marinara sauce (take some from what is portioned for the pasta)
  11. Prepare 1 1/2 cup shredded cheese (I used mild cheddar)
Instructions to make Fried Onion Chicken Parmesan:
  1. preheat oven to 350°F
  2. marinade chicken breast in italian dressing about 10 minutes
  3. empty container of fried onions in to a shallow dish and crunch up the big pieces with you fingers
  4. add parmesan cheese to the onion pieces and mix together with a fork.
  5. fill large pot with water to boil for noodles
  6. line baking sheet with parchment paper (can be used without the paper, it just helps with the cleanup)
  7. remove chicken from the marinade and roll in to the onion mixture
  8. place on baking sheet - if needed press the onion mixture on to the chicken once on the sheet.
  9. place in preheated oven
  10. warm marinara sauce in a sauce pan and once your water is boiling, add your noodles to the water
  11. cook chicken in oven for about 25 minutes (depending on the thickness of the chicken). Once the chicken is no longer pink in the middle, spoon about 1/4 cup of the marinara sauce on each breast and then about 1/4 cup of the cheese. place pan back in the oven for 5 minutes or until the cheese is melted.
  12. plate the chicken with noodles and sauce. can be served with salad and garlic bread

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