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Before you jump to Easy Pizza with Okara Soy Pulp recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, with regards to eating between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Just about the most popular snack foods is natural yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the best things you can reach for. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.
A large selection of quick health snacks is easily accessible. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to easy pizza with okara soy pulp recipe. You can have easy pizza with okara soy pulp using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Easy Pizza with Okara Soy Pulp:
- Get 200 grams Cake flour
- You need 70 grams Fresh okara
- Use 1 and 1/2 teaspoons Baking powder
- Provide 1 tsp Salt
- Provide 120 ml Soy milk or regular milk
- Get 2 tbsp Olive oil
- Provide Toppings:
- Use 1/4 Onion
- Provide 1 slice Bacon
- Get 4 Cherry tomatoes
- Prepare 1 stalk Asparagus
- Prepare 1/4 Paprika peppers
- You need 1 Pizza sauce (or tomato sauce)
- Get 1 Pizza cheese
- Get 1 dash Salt and pepper
Steps to make Easy Pizza with Okara Soy Pulp:
- Making the dough: Combine cake flour, okara, baking powder, and salt in a bowl. Mix well with a spatula.
- Mix the soy milk and olive oil in a measuring cup. Add that into the mixture from Step 1 and mix with a spatula.
- When the dough comes together, transfer it onto a floured work surface (use some cake flour - unlisted). Knead well. The surface should turn slightly smooth.
- Divide the dough into 2 portions and roll it up into a ball. *You can wrap this up in plastic wrap to freeze and use later. Defrost in the fridge before using.
- Press down with your hands to stretch the dough into a flat ball. Place onto a baking tray lined with parchment paper. Pinch the edges around the perimeter of the dough to make a crust.
- Preparing the topping: Thinly slice the onion. Slice the cherry tomatoes into fourths. Cut the bell peppers into 5 mm cubes, the asparagus into 5 mm slices and the bacon into 5 mm strips.
- Spread out the pizza sauce. Top with onions. Sprinkle some cheese. Then layer the bacon, tomato, asparagus, and bell peppers. Season with salt and pepper.
- Bake in 220℃ preheated oven for 15 minutes. It's done when the cheese melts and becomes slightly browned. One pizza serves one person.
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