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Instant pot steel cut oats
Instant pot steel cut oats

Before you jump to Instant pot steel cut oats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.

One way to deal with this to begin seeing some results is to understand that you do not need to alter everything at once or that you need to altogether do away with certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to instant pot steel cut oats recipe. To make instant pot steel cut oats you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Instant pot steel cut oats:
  1. Use 1 tsp Coconut oil (or you could use butter)
  2. Prepare 1 cup steel cut oats
  3. Use 3 cups water
  4. Prepare Optional 2 cinnamon sticks
  5. Use Optional pinch of salt
  6. Get Topping ideas (also see notes)
  7. Prepare FRUIT: Banana, cinnamon, dates and maple syrup
Steps to make Instant pot steel cut oats:
  1. Grease your inner pot with butter or coconut oil. I put the sauté on to melt the oil for a few seconds to cover the bottom of the pot.
  2. Pour in 1 cup of steel cut oats and 3 cups water, alternatively you can cook 2 cups steel cut oats with 6 cups water for a double batch.) I also add a pinch of salt and this is where you can add the cinnamon sticks or even a half teaspoon of cinnamon powder.
  3. Cook on High Pressure for 6 minutes and allow pressure to release naturally. Give it a stir.
  4. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Refrigerate in small containers. To heat up, you can microwave about a minute or heat up on the stove with a little liquid, to loosen. Then stir in milk or soy and add your favorite toppings. I added nuts, milk, blueberries and a tsp of peanut butter to the pic below.
  5. Note 1 - Vanilla yogurt and Maple Blueberry Topping - Put a handful of blueberries and 1 tbsp maple syrup in a small pan and heat gently until they soften. Mix 2 tbsp greek yogurt with a few drops of vanilla extract and spoon over hot porridge.Top with the blueberries and syrup.

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