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Before you jump to Creamy steel cut oats recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Enjoying healthy foods can make all the difference in the way you feel. We tend to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between snacks. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, make sure you remember about yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a wonderful snack, nonetheless. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to creamy steel cut oats recipe. To cook creamy steel cut oats you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Creamy steel cut oats:
- You need 1 cup steel cut oats
- You need 4 cups milk
- Prepare Pinch salt
- Provide 1/2 cup frozen blueberries
- Get Soak the steel cut oats over night in milk reduces cooking time to 10 minutes and lessens the chances of burning the milk
- Use I use a basic non stick pot, this decreases to a minimum the chances of the milk scorching 2 minutes into cooking. Not cast iron please, donβt use cast iron pots to make creamy milky oats
Instructions to make Creamy steel cut oats:
- In the pot, add the oats and add milk
- Add the salt and cook on high heat till it boils
- Reduce heat to low and simmer for 20 minutes stirring occasionally
- Place the frozen berries and cover with cooked oats for 5 minutes till they thaw. Mix and enjoy π
- Keep the rest for the week
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