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Before you jump to Steel cut Oats and lentil Dosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively affect everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to change everything immediately or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to steel cut oats and lentil dosa recipe. You can cook steel cut oats and lentil dosa using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Steel cut Oats and lentil Dosa:
- Get 2 cups Steel cut Oats
- Use 1/2 cup Urad dal
- Use 1 tea spoon Methi /Fenugreek seeds
- You need 2 tbsp Chana dal
- Prepare 1 cup Poha (optional)
- You need to taste Salt
Instructions to make Steel cut Oats and lentil Dosa:
- Wash oats, urad dal, methi, chana dal twice and soak this with poha (if you are using) for 3 to 4 hours.
- Grind this soaked ingredient by adding soaked water little by little with added salt.
- Ferment this batter over night or 8 to 10 hours according to the climatic condition.
- When it is ready, mix nicely, adjust the consistency of the batter and start making dosas by heating iron griddle.
- Take one ladle spoon of batter, spread into thin Dosa, pour oil or ghee and roast on one side, then flip and cook the other side, remove and serve with chutney or sambar.
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