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Before you jump to Chia seed overnight oats with Maca Powder recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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One way to address this to start seeing some results is to realize that you do not need to change everything instantly or that you need to entirely get rid of certain foods from your diet. Even more important than wholly altering your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chia seed overnight oats with maca powder recipe. To cook chia seed overnight oats with maca powder you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chia seed overnight oats with Maca Powder:
- Provide 48 oz almond milk (any sub milk is good)
- Use 1 cup probiotic Greek yogurt
- Use 2 cups steel cut oats
- You need 1 cup chia seeds
- Get 1/4 cup maca powder
- You need 1/4 cup coconut sugar (any sugar is fine though)
- Take 1 cup dry fruits
- Get 1/2 cup coco nibs
- Provide 2 Tbsp (30 ml) coco powder
- Get 1 Tbsp (15 ml) cinnamon
- Prepare 1 Tbsp (15 ml) cardamom
- Provide 2 tsp (10 ml) rosewater (other extracts work as well)
Instructions to make Chia seed overnight oats with Maca Powder:
- Combine all dry ingredients together first
- Stir dry together and use your hands to make sure you have all ingredients covered evenly with spices. Save dry fruits, coco nibs for later.
- Combine almond milk, yogurt, and rosewater. Use mixer to get a smooth mix.
- Add dry fruits and coco nibs
- Seal and sit overnight. Check out the thickness the next day. Add more almond milk to thin or more oats for thickness. 8oz servings make for a good meal. Enjoy and find balance!
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