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Apple Cinnamon Oatmeal Smoothie
Apple Cinnamon Oatmeal Smoothie

Before you jump to Apple Cinnamon Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy eating encourages a feeling of health and wellbeing. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. Regarding almonds, however, they wont allow you to yearn for a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds frequently provide a general increased sense of well-being.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to apple cinnamon oatmeal smoothie recipe. You can cook apple cinnamon oatmeal smoothie using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Apple Cinnamon Oatmeal Smoothie:
  1. Prepare 1 2/3 cup Steel Cut Oats*
  2. You need 2 medium Apples
  3. You need 1 medium Banana
  4. Provide 1 1/4 tsp Cinnamon
  5. Take 2 cup Water
  6. Take 1 pinch Sea Salt
Instructions to make Apple Cinnamon Oatmeal Smoothie:
  1. Add water and salt to medium/large saucepan and bring to boil.
  2. Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached.
  3. Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth.
  4. Serve. Makes enough to fill two pint-size mason jars.

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