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Easy Peanut Butter Banana Overnight Oats
Easy Peanut Butter Banana Overnight Oats

Before you jump to Easy Peanut Butter Banana Overnight Oats recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts have plenty of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after eating and enjoying almonds. Rather they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional state can sometimes be lifted by simply eating almonds.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to easy peanut butter banana overnight oats recipe. You can cook easy peanut butter banana overnight oats using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy Peanut Butter Banana Overnight Oats:
  1. Take 1 large ripe banana
  2. Use 1 cup Rolled or steel cut oats (do not use quick cooking!)
  3. Take 1 cup Unsweetened original almond milk
  4. Use 1/2 tsp Cinnamon
  5. Prepare 1/2 tsp Vanilla extract
  6. You need 1 tbsp Chia seeds
  7. Prepare 1/4 cup Creamy peanut butter
  8. Prepare 1 tsp Light agave syrup or honey (use more if you like sweeter oatmeal)
Steps to make Easy Peanut Butter Banana Overnight Oats:
  1. In a large bowl mash your banana with a fork
  2. Add remaining ingredients to bowl
  3. Mix well, peanut butter must be evenly distributed!
  4. Pour the mixture into 2 airtight containers or you can cover large bowl with plastic wrap, whichever you prefer.
  5. Refrigerate oats for 7 hours (overnight)
  6. When ready to eat, stir the oats
  7. Add toppings of your choice like sliced bananas, shaved dark chocolate or chips :D you can also add a little splash of almond milk if you feel it's too thick!

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