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Fit Girl Cherry Pie Fridge Oats
Fit Girl Cherry Pie Fridge Oats

Before you jump to Fit Girl Cherry Pie Fridge Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. While you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fit girl cherry pie fridge oats recipe. You can cook fit girl cherry pie fridge oats using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fit Girl Cherry Pie Fridge Oats:
  1. You need 1/3 cup Steel cut oats such as Bob Mills Gluten Free Oats do not use instant oatmeal
  2. Provide 1/3 cup Almond milk, unsweetened or I prefer the dark chocolate
  3. Take 1 packages Chobani Cherry Greek Yogurt, plain or vanilla can also be used
  4. Provide 1/2 cup Frozen unsweetened cherries
  5. Use 1/3 cup Chia seeds optional
  6. Use 1 tbsp Honey if using unsweetened yogurt and almond milk
Instructions to make Fit Girl Cherry Pie Fridge Oats:
  1. In a jar or cup with a lid, start by putting oats and chia seeds in the bottom of the cup.
  2. Then add in almond milk.
  3. Next stir yogurt add in honey if plain yogurt and put into jar.
  4. Finally, top with frozen cherries. Put jar in the fridge overnight. Viola, grab and go breakfast.

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