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Before you jump to Vanilla Oats with Coconut, Banana and Nuts😀 recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We are all aware that consuming healthy snacks can help us really feel better within our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between meals. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Try eating almonds if you don’t are afflicted by nut allergies. As an all-in-one energy booster, almonds provide many health benefits. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you don’t feel like you must sleep a while. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state can often be lifted simply by eating almonds.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to vanilla oats with coconut, banana and nuts😀 recipe. You can have vanilla oats with coconut, banana and nuts😀 using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Vanilla Oats with Coconut, Banana and Nuts😀:
- Use Steel cut Quaker Oats (4-5 tbsp)
- Get Vanilla essence (1/2 tsp)
- You need Milk (1 cup)
- Use Shredded coconut powder (2 tbsp)
- Get Banana chopped (1)
- You need Nuts (any)
- Use Fruits (any according to season)
Steps to make Vanilla Oats with Coconut, Banana and Nuts😀:
- In a pot add milk and boil it. Then add oats and vanilla essence. Mix well and cook until thick consistency is formed. In a bowl place the oat mixture. Garnish with fruits, nuts and coconut powder. Serve hot or cold. Enjoy this delicious and nutritious healthy bowl of Vanilla Oats.
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