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Before you jump to Energy Bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
To see results, it is definitely not essential to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to energy bars recipe. You can cook energy bars using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Energy Bars:
- Get 3 cup Oats (rolled or steel cut)
- Take 2 cup Water
- You need 8 oz Package of cranberry jubilee (sun ridge farms)
- Take 1 cup Chocolate chips
- Get 2 tbsp Honey
- Prepare 1 tsp Vanilla
- Get 2 tsp Cinnamon
Instructions to make Energy Bars:
- Mix all together. Preheat oven to 325. Spray pan and pour mixture in baking sheet. I took out the nuts from the packaged berry mix.
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