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Before you jump to Cream of Mushroom Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to cream of mushroom soup recipe. To make cream of mushroom soup you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cream of Mushroom Soup:
- Prepare 1/4 cup butter
- Prepare 2 small or 1 large shallots OR 1 small onion
- Get 4 cloves minced garlic
- Prepare 1 1/2 lbs assorted mushrooms
- Use 1/4 heaping cup flour
- Use 1 tbsp fresh or 1 tsp dried thyme
- Take 1/2 cup dry white wine
- Get 1 qt mushroom stock or vegetable broth
- You need 1 cup light cream or half and half
- Prepare to taste Salt and black and/or white pepper
Steps to make Cream of Mushroom Soup:
- In a soup pot melt the butter over medium-high heat.
- Add the shallots (or onion) and garlic, add a healthy pinch of kosher salt and sweat until fragrant.
- Add mushrooms, thyme and another pinch of salt. Cook the mushrooms until they let off most of the liquid.
- Add the flour and stir until the ingredients look gummy, add wine to deglaze.
- After the wine has loosened the flour add the stock or broth, season to taste and stir to combine. Bring to a gentle boil then simmer for 20 to 45 minutes.
- Add cream taste for seasoning then serve and enjoy.
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