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Veggie noodle soup - vegan
Veggie noodle soup - vegan

Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

To see results, it is definitely not essential to drastically modify your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to veggie noodle soup - vegan recipe. You can cook veggie noodle soup - vegan using 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Veggie noodle soup - vegan:
  1. Take 1/2 tbsp olive oil or coconut oil
  2. Provide 1 leek, finely chopped - add an extra spring onion if you don’t have a leek
  3. You need 4 spring onions, finely chopped - save 2 for later
  4. Get 5 cm chunk of ginger, peeled and grated
  5. Provide 3-4 garlic cloves, peeled and crushed
  6. Prepare 1 handful shitake mushrooms, torn into small pieces
  7. Provide 2 handfuls broccoli, chopped into small florets
  8. Prepare 1 star anise
  9. Get 1-2 handfuls sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added)
  10. Prepare 500 ml vegan/ veggie stock (more of you want a soupier soup)
  11. Prepare Some firm tofu - optional
  12. Take Handful sugar snap peas
  13. Take Handful tatsoi or pak choi or other leafy green
  14. Get Salt and pepper
  15. You need 1 tbsp tamari
  16. Get Juice of 1/2 lemon
  17. Provide 1 red chilli, finely chopped
  18. Use A few sprigs of fresh coriander - optional
  19. You need Buckwheat noodles/ noodles of your choice - enough for two
Instructions to make Veggie noodle soup - vegan:
  1. For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended.
  2. Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften.
  3. Add the ginger and garlic. Sauté for another 2-3 mins.
  4. Add the mushrooms. Cook for 4-5 mins.
  5. Add the star anise, broccoli and sweetcorn.
  6. Add the stock. Put the lid on and simmer until the broccoli is just tender.
  7. Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt.
  8. Turn off the heat. Add the tamari and lemon. Season.
  9. Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋

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