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Before you jump to Mike's Mongolian Stir-Fry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
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If you are not hypersensitive to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer many health rewards. Several minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. But once you eat almonds, you won’t feel like you must sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds can also be a mood booster!
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mike's mongolian stir-fry recipe. To cook mike's mongolian stir-fry you need 69 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Mike's Mongolian Stir-Fry:
- Get Start With This Basic Stir Fry Sauce
- Take Soy Sauce
- Provide Chicken Broth
- You need Rice Wine Or Rice Wine Vinegar
- Use Sugar
- Provide Minced Ginger
- You need Sesame Oil
- Get Minced Garlic
- You need Red Pepper Flakes
- Use Corn Starch
- You need Additional Sauce/Flavor Options
- Get Sweet Chili Sauce
- Take Szechuan Sauce
- Take Sriracha Sauce
- Take Teriyaki Sauce
- You need Oyster Sauce
- Take Hoisin Sauce
- Use Fish Sauce
- You need Noodle Options
- Take Basic Ramen Noodles
- Provide Cellophane Noodles [use angle hair pasta as a replacement]
- Get Hokkien Noodles
- You need Egg Noodles
- You need Rice Noodles
- Provide Rice Sticks
- You need Wheat Noodles [use fettuccine as a replacement]
- Take Meat & Meat Substitutions
- Provide Pork Strips
- Take Beef Strips
- Prepare Seafood [most types]
- You need Chicken Strips
- Get Tofu
- Take Broth Options
- Get Vegetable Broth
- Use Chicken Broth
- Provide Beef Broth
- Use Vegetable/Fruit Options
- Use Water Chestnuts
- Provide Bean Sprouts
- Provide White Onions
- Get Carrot Strips
- Prepare Cabbage
- Prepare Cilantro
- Prepare Baby Corn
- Take Thai Basil
- You need Bok Choy
- Provide Broccoli Florets [blanched]
- Take Green Onions
- Use Garlic
- Take Ginger
- Use Jalapeños
- Take Red Chili's
- Use Bell Peppers
- Use Diakon Radishes
- Provide Snap Or Snow Peas
- Use Mushrooms
- Prepare Squash
- Take Egg Plant
- Prepare Kimchi
- Use Asparagus
- You need Pineapple
- Use Nuts And Seeds
- Provide Cashews
- Get Peanuts
- Take Sesame Seeds
- You need Oil Options
- Take Wok Oil
- Prepare Sesame Oil
- Prepare Peanut Oil
Instructions to make Mike's Mongolian Stir-Fry:
- Create your basic stir fry sauce, mix all ingredients and set to the side. Double this recipe if need be.
- Now, decide if you'd like any one of the additional sauces listed to incorporate into your basic sauce and add.
- Note that if you do add more sauces, you'll need more cornstarch to thicken it. Mix 2 tablespoons cornstarch and 2 tablespoons water and set to the side. If you want your sauce thicker, slowly add to your heated wok and stir quickly.
- To a well heated wok or pan, and I mean smokin', with wok oil included, add your most dense foods. [if it's hard to bite it's harder to cook] These will be those foods that will take longer to cook. Meats, water chestnuts, broccoli, bamboo, carrots, onions, jalapeños, etc., and fry for 3 minutes or until meat or seafood is about 3/4 cooked.
- Add your softer ingredients like cabbage and green onions and your basic stir fry sauce and cook 2 more minutes or until sauce has thickened.
- Add noodles and fry as per manufactures directions. Usually about 2 minutes. Note: Noodles must be soft and ready for the wok. Pre-cooked, if you will.
- Serve hot and sprinkle with sesame seeds and red pepper flakes over rice.
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