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Before you jump to Ddlj! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ddlj! recipe. You can cook ddlj! using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Ddlj!:
- You need 2 Small bulb - shaped gourd
- You need 100 g Cottage Cheese , small cubes
- Take 2 Onion , sliced thin
- You need Mozzarella , shredded
- Take Thyme
- Prepare Cinnamon stick
- You need Rosemary
- Get Salt
- You need Pepper
Steps to make Ddlj!:
- Wash and cut the gourds in bowl shaped halves.
- Scoop out the insides of the gourd using a spoon.
- In a big pan, boil 4 cups of water with cinnamon and salt. Immerse the gourd bowls in the water, faced down, cover the pan and cook for 10 minutes on low flame.
- Meanwhile, heat oil in another pan and saute the onions.
- Add the cheese cubes and season with salt, pepper and thyme.
- After the gourd is done cooking, stuff them with the cheese cubes.
- Sprinkle the mozzarella cheese on top and season with some rosemary.
- Bake in a pre-heated oven (~185C) for 20 minutes. Bake some tomato slices with it as well (drizzle olive oil and season with salt and pepper).
- Serve hot with a glass of Merlot.
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