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Before you jump to My Dry Rub Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively affect daily eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to my dry rub recipe recipe. You can have my dry rub recipe using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make My Dry Rub Recipe:
- Provide 1/4 cup dark brown sugar
- Use 2 tbsp paprika
- You need 2 tbsp black pepper
- You need 1 tbsp chili powder
- Get 1 tsp smoked paprika
- You need 1 tbsp ground cumin
- Use 2 tbsp garlic powder
- Take 2 tbsp onion powder
- Prepare 1 tbsp dry mustard
- Use 2 tsp celery salt
- Provide 1 tsp salt
- Use 1/8 tsp nutmeg
Steps to make My Dry Rub Recipe:
- In a small bowl mix all ingredients together.
- Rub on ribs or any kind of pork.
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