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Before you jump to Afghani naan/ bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a few small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to afghani naan/ bread recipe. You can cook afghani naan/ bread using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Afghani naan/ bread:
- You need maida
- Provide yeast
- Get salt
- Prepare onion seeds
- Use eggs
- Get oil
- You need warm milk
- Prepare egg yolf
- Take milk
- Prepare Black and white sesame seeds
Steps to make Afghani naan/ bread:
- Mix maida, yeast, salt and onion seeds in a bowl. Add 2 eggs, oil and warm milk to the dry mix. Bring it all together. Knead well for about 5 minutes adding flour and oil if needed. Apply some oil on the dough, cover and let it ferment for 2 hours.
- Divide the dough into 4 equal parts. Grease a microwave safe flat dish with oil and place a dough ball on it. Flatten the dough with hands turning the dish as you do. Flatten from the centre while keeping the outer ends thick. Mix egg yolk and milk and brush all over the naan. Sprinkle black and white sesame seeds all around the centre and the edges Prick a few holes in the centre section. Prepare other naans similarly.
- Preheat the oven at 180°C. Bake the naans for 30 to 35 minutes. Enjoy!
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