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Before you jump to Pitta bread (Naan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pitta bread (naan) recipe. You can have pitta bread (naan) using 7 ingredients and 26 steps. Here is how you do it.
The ingredients needed to cook Pitta bread (Naan):
- Prepare 350 g all purpose flour
- Get 1 tsp salt
- Take 160 ml warm milk
- Provide 80 ml warm water
- Provide 1 tsp active dry yeast
- You need 1 tsp sugar
- Get 1 tbsp Olive oil+ extra for baking
Instructions to make Pitta bread (Naan):
- Combine milk- water, sugar and yeast in a bowl. Cover the bowl and let to rest for 15 minutes. After 15 minutes add 1tbsp olive oil to the yeast mixture. - - In another bowl, mix flour with salt and dried or chopped fresh herbs. Add the yeast mixture to the flour and combine well.
- In another bowl, mix flour with salt and dried or chopped fresh herbs. Add the yeast mixture to the flour and combine well.
- Transfer the dough on a floured surface and knead for 5 minutes until you have a smooth dough.
- Brush the bowl with some oil and add the dough. Cover it with a kitchen towel and let to proof for 1 hour until doubled in size.
- Place the dough on a floured surface. Press on the dough to remove the air and divide it into 5 equal sized pieces.
- Using a rolling pin, and roll out each piece of dough to a circle shape as you see in the photo.
- Heat the oil in a pan, and cook the pita bread for 2 minutes on each side in the pan until they puff up, as you see in the photo. - Serve it with kebab, or chicken, cheese and herbs. Soooooo tasty bread.
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