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Before you jump to Crock-Pot "Frittata" recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to crock-pot "frittata" recipe. You can have crock-pot "frittata" using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Crock-Pot "Frittata":
- Take eggs
- You need bell pepper (diced)
- Get large or 2 small tomatoes (diced)
- Provide garlic
- Get onion powder or 1 small onion (diced)
- Provide deli sliced ham
- Provide sliced deli sliced cheddar cheese (squared)
- Use parsley
- Take milk
- Prepare salt&pepper
Instructions to make Crock-Pot "Frittata":
- Add all ingredients to the Crock-Pot. (Sauté bell peppers before hand to soften.)
- High 2 1/2 - 3 hours. Low 3-4 hours. Til eggs are firm.
- Tip: add cooked rice and soy sauce or teriyaki sauce to left overs for a fried rice type dish.
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