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Before you jump to Thai Chicken Flat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
To see results, it is definitely not a necessity to drastically change your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai chicken flat bread recipe. You can cook thai chicken flat bread using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Thai Chicken Flat Bread:
- Take 1 boneless chicken breast
- Prepare 1 Nan flatbread
- Use 1 tbsp sesame oil
- Use 1 tbsp soy sauce
- Take 1/4 cup Thai sweet chili sauce
- Provide 1/2 cup chopped onion (red)
- You need 1/2 cup chopped mushrooms
- Provide 1/2 cup chopped mix greens
- Use 1/4 cup shredded carrot
- Prepare 1/4 cup diced green onions
- Take 1/4 cup cilantro (minced)
- Prepare 2 clove garlic (minced)
- Use tsp salt
- Take pinch pepper
Steps to make Thai Chicken Flat Bread:
- Place boneless chicken breast in a bowl with 2 tbsp sesame oil, 1 tbsp minced cilantro, 1 tbsp minced garlic and a pinch of salt and pepper. Set aside to marinate for and hour.
- After an hour take a small pan bring to high heat. When pan begins to smoke a little bit turn down to medium high and cook marinated chicken until golden brown. About 10-15 minutes.
- In a separate bowl mix sesame oil, soy sauce and Thai chili sauce. Spread. 3/4 of sauce on your flat bread as the base. Chop chicken breast and spread evenly on the flat bread. Next spread red and green onions and mushrooms over chicken and place flat bread in the oven at 350°F to bake for 10-12 minutes.
- After flat bread is baked to a golden brown, spread mixed greens and carrots with the rest of your chili mix sauce on top. Let cool for 5 minutes and serve.
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